Body Tempering is the secret that I am happy to share, now that I am officially certified. Removing aches, pains and ridding toxins (from inflammation) specifically from fascia, veins and nerve encasement’s with weight. Body Tempering aids in ridding toxins (toxins are strongly acidic, metabolic waste and molecules associated with inflammation but not limited to). Maintaining pliable muscles that can contract and relax normally is fundamental to preventing strains, pulls and tears of the muscle. Keeping your muscles healthy and free is the one of the best ways to avoid injury. This IS a game changer for helping people to prevent injury, improve mobility and strength preparation, this is for everyone.